Introduction In today’s fitness world, there are always new products being created to save space in your home or apartment. Thin treadmills that slide under your home office and sets of resistance bands that connect to your door are some of the most common pieces of equipment people are buying to stay healthy in their…
Adjustable dumbbells are an absolute must-have in anyone’s home gym. In a single purchase for a reasonable price, you have access to every dumbbell combination found in your hometown commercial gym. In addition, adjustable dumbbells will only require a small footprint in your home gym as opposed to the long length of a traditional dumbbell…
We bring a unique perspective to the fitness world. We approach fitness with a scientific and real-world mindset, and we are always seeking to learn and understand more about the human body and how it works.